Come for a walk. Not only will you meet new people, but it is actually one of the best forms of exercise out there. Benefits include lower blood pressure and cholesterol; reduced risk for heart disease, diabetes and cancer; a brain booster; and believe it or not, a sleep aid!
If you are interested in becoming a member, stop by during any of the 55'n Up Club Activities and a volunteer would be happy to assist you!
Our Customer Service Team is here to help!